Tracy is an accomplished Tai-Chi instructor and she has new Tai-Chi Classes starting soon! Here are multiple class locations that you can take advantage of:
Peters Recreational Center
TAI CHI FOR HEALTH
Thursdays 6:00–7:00 PM
Classes run from March 8th thru April 26th
Fee: $56 Member / $84 Non-Member
Minimum 6 – Maximum 15
Tai Chi for Health Improve balance and Strength, generate vitality and mental focus through gentle flowing movement. This “meditation in motion” is a time tested practice to energize your body and calm your mind. Relaxing yet challenging, it can be rewarding for all ages and fitness levels.
Peters Recreational Center is located at:
700 Meredith Dr.
Venetia, Pa. 15367
724-942-5000
www.peterstownship.com
30 and Out Fitness
Tai-Chi
Fridays 5:30-6:30 PM
Kickboxing
Mondays 5:00-5:30 PM
Call to register (724-249-6633)
Monthly classes… Starting the beginning of each month.
Private classes available by appointment only.
887 Henderson Ave.
Washington, Pa. 15301
Spa in the Hollow
5:45-6:45 PM Wednesdays
Jan-Feb-Drop in available $20.00
Call (724-249-6633) to confirm your space
3075 WASHINGTON RD
MCMURRAY PA. 15317
Changing Seasons Center for Conscious Living
Classes starting again here soon!
WHY LEARN TAI-CHI?
- Are you actively working on your health?
- Could you use a stress reliever?
- Are you breathing correctly?
- Do you have a high level of energy all day long?
- Is your balance as good as it was 15 years ago?
- Do you have good mental focus?
If you answer no to any of these questions, and you are under 85 years old….. You could benefit from lessons in Tai-chi.
In 6 short weeks you can gain knowledge that will last a life time.
REGISTER TODAY- CLASS IS SMALL AND FILLS UP FAST.
CALL 724-249-6633 TO REGISTER
Send request to tracyeisenman99@gmail.com